Taking care of your back since 1998
PREGNANCY CHIROPRACTOR, DUBLIN
Pregnancy brings significant physical changes, and changes in posture, movement and load can contribute to back, pelvic, hip or joint discomfort. A pregnancy chiropractor can assess pregnancy-related musculoskeletal discomfort and, where appropriate, use modified chiropractic techniques to support movement and comfort.
At Chiropractic First Dublin, assessment and care are adapted to the physical changes, symptoms and individual needs that can arise during pregnancy.
Understanding Musculoskeletal Discomfort During Pregnancy
Hormonal changes during pregnancy, including changes in relaxin levels, can affect ligament laxity and joint mechanics. Alongside changes in body weight, posture and movement, this may contribute to musculoskeletal discomfort for some people.
As pregnancy progresses, changes in body weight and centre of gravity can alter posture and movement. Some people notice increased muscle tension or discomfort around the lower back, pelvis, hips or shoulders.
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- Lower back pain can occur as posture, physical load and movement patterns change.
- Pelvic discomfort may involve the sacroiliac joints, surrounding muscles or other pregnancy-related changes.
- Hip discomfort can occur as posture and movement change during pregnancy. Where appropriate, hip adjustments may form part of a broader treatment plan for joint stiffness or restricted movement.
- Neck and shoulder tension builds due to changes in posture.
Some people experience pain that travels from the lower back or buttock into the leg, while others may experience round ligament discomfort. Because these symptoms can have different causes, assessment is important before deciding what type of care may be appropriate.
If discomfort is affecting movement, sleep or daily activities, an assessment can help determine whether chiropractic care or another form of support may be appropriate.
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OUR TEAM
We have an amazing team of Chiropractors. Headed up by Anita Kelly, we have 3 fantastic, fully qualified and experienced chiropractors, each with their own background, fields of specialty and experience.
LAURA CASSOLA
Chiropractor
@Chiropractic First Dublin
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ANITA RUSSO
Chiropractor
@Chiropractic First Dublin
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Chiropractor
@Chiropractic First Dublin
My approach to care is gentle and patient-focused, combining a range of techniques tailored to each individual. I use a blend of low-force and manual chiropractic adjustments, pelvic blocking, and soft tissue therapy to support the body’s natural healing processes.
View Busra’s Full Profile here
Why Consider Chiropractic Care During Pregnancy?
Chiropractic care during pregnancy should be provided by a practitioner who is comfortable assessing pregnant patients and adapting techniques where necessary. Your symptoms, medical history and stage of pregnancy should be considered before treatment.
Some people look for non-pharmacological options to help manage pregnancy-related musculoskeletal discomfort. Chiropractic care may be considered as one option where it is appropriate for the individual and their wider healthcare needs.
Benefits go beyond relieving discomfort:
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- Posture and movement advice may help reduce unnecessary physical strain during daily activities.
- The Webster Technique is a chiropractic approach used to assess sacral and pelvic function and related soft-tissue tension during pregnancy. It is not an obstetric technique for turning a baby or guaranteeing a particular labour outcome. Where appropriate, a pelvic adjustment may be considered as part of care for pelvic or lower-back discomfort.
- Comfort during rest may improve when musculoskeletal discomfort affecting sleep positions is appropriately managed.
- Personalised guidance can address movement, posture and daily activities according to your symptoms and stage of pregnancy.
The aim is to support musculoskeletal comfort and movement while recognising that pregnancy-related symptoms vary and may also require input from your midwife, GP or obstetric team.
GENTLE AND PREGNANCY-CENTRED CARE
Gentle Chiropractic Techniques During Pregnancy
The Webster Technique may be used by chiropractors trained in the approach to assess sacral and pelvic function and related soft-tissue tension during pregnancy.
Pregnancy pillows, positioning supports and modified table setups can be used to make assessment and treatment more comfortable as pregnancy progresses. Chiropractic techniques can also be adapted according to your comfort and clinical needs.
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- Low-force, gentle adjustments
- Pregnancy-safe massage and soft tissue release, including chiropractic massage
- Personalised stretching and exercise guidance
Each appointment can be adapted according to your stage of pregnancy, symptoms and comfort, with care reviewed as your needs change.
Common Conditions a Pregnancy Chiropractor Can Treat
Lower Back Pain
Lower back pain is common during pregnancy and can be influenced by changes in posture, physical load and movement. Where appropriate, gentle back adjustments may be considered alongside movement advice, soft-tissue techniques or exercises.
Pelvic Girdle Pain and Hip Discomfort
Pelvic girdle pain can make walking, climbing stairs or turning in bed uncomfortable. Management depends on the individual and may include advice, modified manual techniques, exercises or referral to another healthcare professional where appropriate.
Sciatica
Pain that travels from the lower back or buttock into the leg can have several causes during pregnancy. Assessment can help determine whether the symptoms are consistent with nerve irritation and whether chiropractic care is appropriate.
Round Ligament Pain
Round ligament pain is a pregnancy-related symptom rather than a spinal or joint condition. Where abdominal or pelvic pain is new, severe or concerning, appropriate maternity or medical assessment should be considered.
Pregnancy-Related Headaches
Headaches during pregnancy can have several causes and should not automatically be assumed to originate from the neck. Where neck stiffness or musculoskeletal tension is also present, assessment can determine whether gentle neck adjustments may be appropriate. Persistent, severe or unusual headaches should be discussed with your maternity care team.
Chiropractic Expertise for Expectant Mothers
Safety Considerations for Chiropractic Care During Pregnancy
It is understandable to have questions about the safety of chiropractic treatment during pregnancy. Suitability depends on your health, symptoms and stage of pregnancy, which is why appropriate screening and modification of techniques are important.
If you are considering chiropractic care during pregnancy, ask about the chiropractor’s experience with pregnant patients and any relevant postgraduate training.
Where appropriate, chiropractic care can sit alongside the care you receive from your midwife, GP, obstetrician or physiotherapist.
When choosing a pregnancy chiropractor, consider relevant experience, clear communication, informed consent and willingness to refer or coordinate with other healthcare professionals when necessary.
Supporting Your Body’s Recovery: Postnatal Chiropractic Care
After birth, the body continues to adapt to changes in activity, sleep, feeding positions, lifting and carrying. Some people experience back, neck, shoulder or pelvic discomfort during this period.
Postnatal chiropractic care may focus on:
- neck and shoulder discomfort associated with feeding or prolonged holding positions
- posture and movement advice for lifting, feeding and carrying
- assessment of musculoskeletal discomfort associated with repetitive baby-care movements
The aim of postnatal chiropractic care is to assess musculoskeletal symptoms and provide appropriate advice or treatment based on your individual needs.
FREQUENTLY ASKED QUESTIONS
Can you go to a chiropractor while pregnant?
Chiropractic care may be suitable during pregnancy for some musculoskeletal problems. Before treatment, your symptoms, medical history and stage of pregnancy should be considered, and techniques can be modified where appropriate.
What happens at a pregnancy chiropractic appointment?
Your appointment normally begins with a discussion of your symptoms and relevant medical history, followed by a musculoskeletal assessment. Treatment recommendations depend on the findings, your comfort and whether chiropractic care is considered appropriate.
What is the Webster Technique?
The Webster Technique is a chiropractic approach used to assess sacral and pelvic function and related soft-tissue tension during pregnancy. Chiropractors who use the technique may modify care according to the patient’s comfort and stage of pregnancy.
Can the Webster Technique turn a breech baby?
The Webster Technique is not an obstetric procedure for turning a baby and should not be presented as a treatment for breech positioning. Questions about your baby’s position should be discussed with your midwife or obstetric team.
Can chiropractic care be used for pregnancy-related back or pelvic discomfort?
Some pregnant patients seek chiropractic assessment for back, pelvic, hip or joint discomfort. Whether chiropractic care is suitable depends on the symptoms, assessment findings and individual circumstances.
Can I continue chiropractic care after giving birth?
Postnatal chiropractic care may be considered for musculoskeletal problems such as back, neck, shoulder or pelvic discomfort. Assessment helps determine what type of care or referral may be appropriate.
Book Your Pregnancy Chiropractic Assessment
If pregnancy-related back, pelvic, hip or joint discomfort is affecting your movement or daily activities, arrange an appointment for a professional assessment.
At Chiropractic First Dublin, your symptoms and individual needs are assessed before suitable care options are discussed. Treatment techniques can be adapted according to your stage of pregnancy, comfort and assessment findings.
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