by Chiropractic First | Sep 1, 2023 | Health & Fitness
“90% of the stimulation and nutrition to the brain is generated by movement of the spine.” — Dr. Roger Sperry Nobel Prize Recipient for Brain Research. Did you know that when a spinal vertebra loses proper alignment or movement (known in chiropractic terms as...
by Chiropractic First | Sep 1, 2023 | Health & Fitness
Many chiropractors and massage therapists work together because their treatments are complementary. Receiving regular massages before your routine chiropractic treatments can enhance your overall wellness and actually increase the effectiveness of your adjustment and...
by Chiropractic First | Sep 1, 2023 | Health & Fitness
What think we become. Think positive! Looking on the bright side of a situation is not only good for your mental health, but also your physical health. The less we stress and worry excessively about certain situations, the less cortisol (stress hormone) we release,...
